Lose Weight

Lose weight naturally by identifying the emotional triggers that cause overeating and food cravings through hypnosis. Many people overeat or binge-eat in reaction to stress, anxiety, or other emotional triggers. Because these triggers often lie deep in the subconscious, it is not always apparent to an individual why they are eating.

Through hypnotherapy, you will be able to identify the hidden triggers that cause you to overeat while learning positive methods of handling these emotions. By learning the importance of food quality and quantity, as well as a consistent exercise routine, you will be able to successfully control your weight long term.


Scott Sandland is one of the most grounded and creative people that I have ever known. His integrity is impeccable. Scott is the founder and creator of HypnoThoughts and the creative force behind the Global Hypnosis eSummit. I have taken hypnosis pain management classes from Scott. He is an interesting and innovative teacher. His lectures are clear, fun and very worth while. I have referred clients to Scott and he would be one of my therapists of choice for myself. I have the highest trust and respect for Scott Sandland.

- Roger Moore, MA, PhD